PDFs Links Request printed materials   For specific Members' details or past news go to the Members' Directory or News Archive pages. All the Latest News and Developments sent to you by email.

Meat is good for you Get the balance right Recipes Downloads Welfare Teachers Downloads / Resources Request printed materials If you would like to order some printed materials to use in your school, make a request using the printed material request form. PDF samples of the printed items can be downloaded using the links below. Additionally, if you have any queries regarding the use of red meat, or would like to know more about Quality Meat Scotland browse through our web site or email us direct at info@qmscotland.co.uk Why not also visit our Specially Selected site: www.speciallyselected.co.uk where you will find a selection of quick and easy summer recipes.     Download PDF samples Click on the document name to view the PDF. If your computer does not have the ability to view PDFs, you can download Adobe Acrobat Reader from the Adobe website. Eat well, feel great 5-Page A5 leaflet packed with useful facts about iron and fat content of meat. eat-well-feel-great.pdf [PDF 220Kb]     Getting the balance right booklet Enjoying a healthy diet is all about getting the balance right – this 20-page booklet keeps you right. A3-getting-the-balance-right-booklet.pdf [PDF 2.9Mb]     Getting the balance right poster The matching A2 poster. Great for the canteen, classroom or gym getting-the-balance-right-poster.pdf [PDF 625Kbb]     Healthy choices cookbook For winning beef and lamb recipes download one of our 12-page A5 booklets featuring the winning recipes by Scotland's Primary School Cooks. Beef.pdf [PDF 416Kb] Lamb.pdf [PDF 1.16MB]     QMS summer secipes 24-page collection of quick and easy beef dishes suitable for a wide variety of summer eating occasions. summer-recipe-booklet.pdf     QMS winter recipes 24-page booklet featuring seasonal winter recipes and handy hints about buying and choosing beef.     Performance + 32-page A5 sports and nutrition booklet featuring top tips from some of Scotlandís most successful sportsmen and women.     Recommended cooking times for meat 1/3 A4 leaflet showing cuts of beef, lamb and pork and how to cook them – absolutely essential!     Lean red meat posters – series of 3 A2 posters highlighting the nutrients in red meat. Featuring raw shots of mince, diced steak and a roasting joint.

	© QMS 2008  t: +44 (0)131 472 4040  e: info@qmscotland.co.uk The information and expression of opinions that are contained in the site are intended to provide general guidance only and should not be treated as a substitute for specific advice concerning individual situations.